Third Eye Chakra ~ Balancing & Healing

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Third Eye Chakra
Day 4
Balancing and Healing

The Mind’s Eye or Third Eye is the third of the higher chakras. Because its energy is focused around our perceptions of ourselves and the world around us, Continue reading “Third Eye Chakra ~ Balancing & Healing”

Throat Chakra ~ Balancing and Healing

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Throat Chakra
Day 4
Balancing and Healing

The throat chakra is the second of the higher chakras and because it is the communication center it allows the emotions, feelings and expressions of the other chakras to have Continue reading “Throat Chakra ~ Balancing and Healing”

Heart Chakra ~ Balancing & Healing

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Heart Chakra
Day 4
Balancing and Healing

The heart chakra is such an important chakra. It is the center of our energy system and when it is balanced it allows us to open up to the higher chakras.

As an empath or highly sensitive person, we constantly go back and forth between feeling loved and unloved. It sometimes feel as though it is a constant battle of convincing ourselves that we are truly loved, which we are. We just need to get over that bump that stops us or makes us have to work harder to achieve that goal.

This beautiful chakra opens Continue reading “Heart Chakra ~ Balancing & Healing”

Solar Plexus ~ Balancing, Healing & Affirmations

imagesSolar Plexus Chakra
Day 4 & 5
Balancing & Healing
Affirmations

The Solar Plexus Chakra is all about our will to live… our personal power… acceptance of our being. Our intuition and that “knowing” resides within our power center. It’s about our vibrancy and Continue reading “Solar Plexus ~ Balancing, Healing & Affirmations”

Sacral Chakra ~ Balancing & Healing

540290_513448318687924_943238506_n-copySacral Chakra
Day 4
Balancing & Healing

The Sacral Chakra is all about how we relate to the world around us, our relationships with others, our creativity, our pleasure center, and our digestive system. So in this section we will talk about ways to help us Continue reading “Sacral Chakra ~ Balancing & Healing”

Root Chakra ~ Balancing & Healing

10fbbb72e1818f55045dcea4a970f7d4Root Chakra (Day 4)
Balancing and Healing

Ok, so we’ve gone over the basics, what symptoms you could experience if your root chakra is out of balance and what crystals and stones will help balance it.

I want to talk a little more about Continue reading “Root Chakra ~ Balancing & Healing”

Violet Flame-Chakra Meditation

violet flameViolet Flame-Chakra Meditation
To remove negativity from your chakra system.

Find a comfortable position without laying down.

Once in that position, close your eyes and begin focusing on your breathing.

Slowly breath in… and notice the presence of your feet and Continue reading “Violet Flame-Chakra Meditation”

Chakra Flame

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Chakra Flame

So I’m having a heck of a time clearing my mind enough to write about healing and balancing the Sacral Chakra. Hmmm… that must mean something. So I’ve decided to just start typing and see what we come up with. Here goes nothing… or everything!
Continue reading “Chakra Flame”

Root Chakra – Therapies & Meditations

root-chakra-catherine-g-mcelroyPicture by Catherine G. McElroy

Root Chakra – Balancing & Healing
Researched & Written by Carol Gallegos (8.8.14)

First, let’s discuss what the root chakra is all about. The root chakra is the foundation of all the other chakras. All of the chakras are important but Continue reading “Root Chakra – Therapies & Meditations”